Tag: Mental health

Tips 007: Dealing with depression

Tips 007: Dealing with depression

WELCOME TO THE 7TH EPISODE OF TIP’S WITH MAY. WHEN YOU ARE DEPRESSED, YOU DON’T WANT TO BE BOTHERED BY ANYONE AND THE WORST THING YOU CAN DO IS ISOLATE YOURSELF. DEPRESSION IS A MOOD THAT CAN AFFECT YOUR THOUGHTS, BEHAVIOUR, FEELINGS AND SENSE OF WELL-BEING. PEOPLE WITH THIS MOOD CAN FEEL; SAD, ANXIOUS, EMPTY,…

MENTAL HEALTH, AN HIGHLIGHT

MENTAL HEALTH, AN HIGHLIGHT

Why is mental health still something we are afraid to talk about? Mental illness is considered to be one of the major causes of disabilities in the world today. The number one mental health disability worldwide is depression as well as disabilities like suicide etc… In the society, mental illness stigmatizes more than any other…

SELF LOVE

SELF LOVE

Hey guys, how you doin? It’s self love Thursday with May and I’m going to be give you’ll some beautiful, self Inspiring, self love quotes… Feel free to leave your Favourite quote @ the comment section… Enjoy 🙂 Self love is the love of ones self regardless. It’s self care and the satisfying of ones…

Foreign Accent Syndrome (FAS)

Foreign Accent Syndrome (FAS)

Hey guys it’s #motivationmonday/mental health on creativemay. Hope you had a lovely weekend. Today’s mental health topic is (FAS) Foreign Accent Syndrome, a rare illness that causes a person to speak with an accent of someone from a different country or region. This might sound unrealistic or impossible but it’s real and it’s very possible…

Healthy bedtime habits

Healthy bedtime habits

Having a good night rest is really important and necessary. Hey guys, today it’s all about sleep sleep 藍. No matter how busy a person is, it’s soo important to have a good night rest. Adapting a proper bedtime habit is important because it’s highly essential to our physical and mental health. Although it’s difficult…

THE HEALING POWERS OF MOVIES

THE HEALING POWERS OF MOVIES

Hey guys, so with this whole pandemic and all lots of us have being able to maintain our inner calmness while some of us haven’t. I want to talk about movies 😁, movies movies movies. Did you know that movies often times are prescribed by therapist, it’s know as cinema therapy. Cinema therapy is the…

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