LIFE+STYLE

Tips 007: Dealing with depression

Tips 007: Dealing with depression

WELCOME TO THE 7TH EPISODE OF TIP’S WITH MAY. WHEN YOU ARE DEPRESSED, YOU DON’T WANT TO BE BOTHERED BY ANYONE AND THE WORST THING YOU CAN DO IS ISOLATE YOURSELF. DEPRESSION IS A MOOD THAT CAN AFFECT YOUR THOUGHTS, BEHAVIOUR, FEELINGS AND SENSE OF WELL-BEING. PEOPLE WITH THIS MOOD CAN FEEL; SAD, ANXIOUS, EMPTY,…

Words of inducement

Words of inducement

Will you believe me if I tell you that the hardest times cometh forth to put you on the right path? Here is why… I understand a lot of you’ll have heard this preaching like a million times and funny story, I’m here to preach it again!!!! Today is no church sermon but a word…

An unforgettable experience

An unforgettable experience

It was a beautiful day, the 2nd of November 2021, and an individual decided to gather a group of friends to perform a humanitarian service. The goal wasn’t for recognition but to make children happy and it was a success. Hey guys, how are you doing… Honestly, it’s been centuries and I would love to…

MENTAL HEALTH, AN HIGHLIGHT

MENTAL HEALTH, AN HIGHLIGHT

Why is mental health still something we are afraid to talk about? Mental illness is considered to be one of the major causes of disabilities in the world today. The number one mental health disability worldwide is depression as well as disabilities like suicide etc… In the society, mental illness stigmatizes more than any other…

Understanding from within (An Introspection)

Understanding from within (An Introspection)

Introspection is looking into your own thoughts and feelings and trying to find a solution. It sounds a lot like self-counselling, but I cannot give you a definite answer. Introspection can be used by everyone and being aware of our internal dialogue is amazing because once we can acknowledge this, we begin to get the…

New month Drills

New month Drills

Hey, hey, hey guys… Welcome to and back to the blog with May. How are you all doing? It’s been days right… #cryingemoji It’s a new day, a new month, and also the celebration of independence in Nigeria. ( congratulations ) Welcome to the Ember months once more and welcome to October. I dunno about…