Tips 007: Dealing with depression
WELCOME TO THE 7TH EPISODE OF TIP’S WITH MAY. WHEN YOU ARE DEPRESSED, YOU DON’T WANT TO BE BOTHERED BY ANYONE AND THE WORST THING YOU CAN DO IS ISOLATE YOURSELF. DEPRESSION IS A MOOD THAT CAN AFFECT YOUR THOUGHTS, BEHAVIOUR, FEELINGS AND SENSE OF WELL-BEING. PEOPLE WITH THIS MOOD CAN FEEL; SAD, ANXIOUS, EMPTY,…
Words of inducement
Will you believe me if I tell you that the hardest times cometh forth to put you on the right path? Here is why… I understand a lot of you’ll have heard this preaching like a million times and funny story, I’m here to preach it again!!!! Today is no church sermon but a word…
An unforgettable experience
It was a beautiful day, the 2nd of November 2021, and an individual decided to gather a group of friends to perform a humanitarian service. The goal wasn’t for recognition but to make children happy and it was a success. Hey guys, how are you doing… Honestly, it’s been centuries and I would love to…
My Sweet Savior
By Hunter Wortham I felt so rejected, alone and sad,like an abandoned puppy left to wander a street.It was then that I realized that my life was really bad,so I disowned every challenge I happened to meet. I just gave up on trying to make others happy,so I fell in a hole that was too…
MENTAL HEALTH, AN HIGHLIGHT
Why is mental health still something we are afraid to talk about? Mental illness is considered to be one of the major causes of disabilities in the world today. The number one mental health disability worldwide is depression as well as disabilities like suicide etc… In the society, mental illness stigmatizes more than any other…
Understanding from within (An Introspection)
Introspection is looking into your own thoughts and feelings and trying to find a solution. It sounds a lot like self-counselling, but I cannot give you a definite answer. Introspection can be used by everyone and being aware of our internal dialogue is amazing because once we can acknowledge this, we begin to get the…
New month Drills
Hey, hey, hey guys… Welcome to and back to the blog with May. How are you all doing? It’s been days right… #cryingemoji It’s a new day, a new month, and also the celebration of independence in Nigeria. ( congratulations ) Welcome to the Ember months once more and welcome to October. I dunno about…
“If”
By Rudyard Kipling ( 1895) If you can keep your head when all about you Are losing theirs and blaming it on you, If you can trust yourself when all men doubt you, But make allowance for their doubting too; If you can wait and not be tired by waiting, Or being lied about, don’t deal in…
THE EQUITY IN FEMINISM
Feminism has become baggage filled with heavy negative thoughts but that’s not what it’s actually about. Men and women are different in so many ways and generally men are slightly stronger than women physically and that’s not an argument. In the worlds today according to research and statistics, women have been said to be…
Did You Know
(Brain Facts) Did you know that when you are thinking about someone a lot it means they were thinking about you first. If a guy stands with his legs apart while talking to a girl, it means he likes her. It takes 4 minutes to fall in love (ever heard of love at first sight…
